Avocado Green Smoothie Submitted by Raw Blend

Ingredients

  • 1 cup filtered water
  • 1/2 avocado (peeled/pitted)
  • 1/2 green apple
  • 1 banana (peeled)
  • 1 orange (peeled)
  • 1 lemon (peeled)
  • 1/2 lime (peeled)
  • 1 big bunch parsley
  • 1 cup ice

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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