Avocado & Zucchini Sweet Summer Smoothie Submitted by Claire Walters - Raw Blend

Who knew that Avocado and Zucchini would fit in a smoothie so well! Definitely give this recipe a go in your Vitamix! It’s vegan friendly!


Ingredients – Smoothie

  • 1 cup coconut water
  • 2 zucchinis (peeled)
  • 1 avocado (flesh)
  • Tbsp coconut oil
  • Tbsp hemp or pea protein
  • 1 vanilla bean
  • 3-4 medjool dates (pitted)
  • Himalayan rock salt (a few generous cracks)
  • 1 cup of Ice

Ingredients – Topping

  • Pumpkin Seeds
  • Unsweetened carob nibs


  1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
  2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 30-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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