Raw food advocate Kemi Nekvapil has become one of Australia’s most popular advisors on eating raw thanks to her easy, inspiring recipes and realistic approach. By simply encouraging people to ‘add more raw’ to their regular diet, the former baker and chef has introduced countless Australians to the amazing health benefits of eating more raw fruits and veggies.
As a busy mum with a business to manage, Kemi’s focus is always on putting nourishing food on the table. And as a chef, everything she makes – raw or cooked – has to be delicious, exciting and joyful.
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Ingredients
- 2 cups frozen berries
- 3 Tbsp chia seeds
- A drizzle of agave syrup or 1 date medjool
Method
- Place all ingredients in a Vitamix and blend using tamper until smooth.
- Serve immediately.
- Happy Eating!
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Equipment
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Makes
2 cups
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Serves
4
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Overall