Berry Goodness Breakfast Smoothie Submitted by Ameka

This Berry Goodness Breakfast Smoothie is the perfect morning smoothie recipe. It’s super healthy and nutrient packed, and will give you energy all day long.


  • 1 ½ – 2 cups coconut water
  • 2 Tbsp plant based protein powder (vanilla)
  • 3/4 cup raw rolled oats
  • Tbsp maca powder
  • Tbsp chia seeds
  • 1 punnet blueberries
  • 1 punnet raspberries
  • Ice (if the berries were not frozen)


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.


  • Fresh Berries are always best but if you can’t find fresh or they are not in season go for a good quality, frozen mix!
  • This is a recipe from Ameka’s Blog Post: Berry Goodness
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