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A super simple and hydrating Bloat Buster Smoothie recipe. It’s vegan friendly and refreshing, perfect on a hot summers day, and easy to make in your Vitamix!
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Ingredients
- 1 cup coconut water
- 1 banana
- 1/2 apple
- 1 whole cucumber
- 5 leaves fresh mint
- 1 slice fresh ginger (about and inch)
- 1 cup ice
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 45-70 seconds or until desired consistency is reached.
- Stop the machine and serve.
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Equipment
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Makes
750ml
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Serves
1-2
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Overall
Comments Rating
0
(0 reviews)