Bloat Buster Smoothie Submitted by Raw Blend

Bloat Buster Smoothie

A super simple and hydrating Bloat Buster Smoothie recipe. It’s vegan friendly and refreshing, perfect on a hot summers day, and easy to make in your Vitamix!


  • 1 cup coconut water
  • 1 banana
  • 1/2 apple
  • 1 whole cucumber
  • 5 leaves fresh mint
  • 1 slice fresh ginger (about and inch)
  • 1 cup ice


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-70 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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