Tarashaun Hausner is the founder of Blender Babes with a long held passion to help people live a Healthier Lifestyle in our chaotic and stress-heavy world. It took many moons to find this path – and she is very excited to share what she has learned and help people around the world more easily and quickly prepare healthy meals at home!
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This blueberry chia jam recipe is super easy to make and not too sweet. Straight out of the blender, this jam recipe works well as a dessert sauce or over ice cream. It’s also good drizzled on waffles, oatmeal, or pancakes. Once cooled/refrigerated it will solidify to more of a jam-like consistency and be ready to spread over toast in the morning. Light, slightly sweet, and made of only natural ingredients this is an easy, guilt-free spread.
- 4 cups fresh blueberries (not frozen)
- 2 Tbsp maple syrup or coconut nectar (vegan) or honey
- 2 Tbsp chia seeds
- Place blueberries into your blender container.
- Blend the berries on Speed 7/Medium-High speed for one minute, long enough to break up the seeds.
- Add liquid sweetener and chia seeds, and blend at Speed 5/Medium for 20 seconds to incorporate.
- Allow the mixture to sit and soak for 10 seconds.
- Re-blend the mixture at Speed 7/Medium-High speed for 30 seconds.
- Remove to a clean glass jar(s), and refrigerate for an hour or until ready to use.