Enjoy this refreshing Green Smoothie with the added (and stealth) addition of Greens and the goodness of coconut and chia seeds. An easy one to whip up on the Vitamix!
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- 1 young coconut (flesh and water)
- 1 good handful spinach
- 2 bananas (peeled)
- 1 tsp of chia seeds
- 1 sprig fresh mint
- 2-3 cups ice
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 45-60 seconds or until desired consistency is reached.
- Stop the machine and serve.