Creamy Avocado Dressing Submitted by Raw Blend


  • 2 large ripe avocados (peeled & pitted)
  • 1/4 cup soy, hemp or almond milk
  • 1 spring onion stalk
  • 2 Tbsp nutritional yeast
  • 1/4 cup apple cider or white wine vinegar
  • A good squeeze of lime or lemon juice


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to high speed.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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