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Try our Raw Broccoli Soup Recipe! It’s delicious and packed with the goodness of vegetables and whole foods.
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Ingredients
- 2 cups filtered water
- 2 cups raw broccoli
- 1/2 stick celery
- 1/4 zucchini
- 1/2 spring onion stem or shallot
- 1 clove garlic
- 1 vegetarian stock cube (Massel chicken flavoured)
- 2 handful cashews
- 1 sprig rosemary
- 1 sprig thyme
- salt & pepper to taste
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 5-6 minutes or until desired temperature is reached.
- Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
- Stop the machine and serve.
Notes
- Start with hot water to speed up the process, blend for only 1-2 minutes.
- Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
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Equipment
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Makes
1-1.5L
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Serves
4
Video Demonstration
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Overall
Comments Rating
( review)
Even the kids ate it!
Trying to get the kids to eat Broccoli is impossible! This recipe was fantastic! I worried at first but I didn’t tell them what was in it and they ate it! I lightly steamed the Broccoli beforehand.
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