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A delicious recipe to make if you have any leftover juice pulp. They’re vegan friendly and easily made in the Vitamix and Sedona Dehydrator.
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Ingredients
- 2 cups grated carrot, remove some excess moisture by pressing it with a paper towel
- 1 cup flax meal
- 2 cups water (+ extra as needed)
- 1 tbsp cumin
- 1 tsp smoked paprika
- 1-2 tbsp tamari
Method
- Place all ingredients into your Vitamix container and secure the lid.
- Turn your variable speed to 1 and then quickly turn up to speed 10 and then override to HIGH speed.
- Blend until you get a smooth pancake batter consistency.
- The consistency will depend on how dry you got your grated carrot.
- Pour your mixture onto Teflon drying sheets that are lining your plastic mesh trays in the dehydrator.
- Dehydrate for around 3.5 hours at 46 degrees Celsius or until the tops are firm and you can peel the wraps off.
- Flip the Teflon sheet (with the wrap still attached) upside down so the opposite side is facing up then gently peel the Teflon sheet off.
- Dehydrate for another 2 hours.
- They should be firm and may be cracking a little but don’t worry about any cracks. Just ensure they are still flexible.
- Cut into the desired size with a pizza cutter and store them overnight in a plastic bag or zip-lock container.
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Equipment
- Dehydrator
- Teflon Dehydrator sheets
- Vitamix Blender
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Makes
3 Large Wraps
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Serves
3
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Overall
Comments Rating
( reviews)
Clever Idea!
I tried these out and also added some pulp that was left over from juicing. Will definitely be making these a lot more from now on!
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Love this recipe
Great recipe! Thank you so much for sharing. I was wondering if you know what the shelf life would be. I will be traveling and am thinking that due to my food allergies, I could make these and take them with me and eat instead of the bread that is mostly served. Being that I probably will not have a refrigerator, I was curious if you would know.
Thanks!
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Thanks for your kind feedback 🙂 If stored in a cool, dry and dark place anywhere from 6-12 months. If not stored like this, then I would estimate you would get at least a few weeks out of them.