Gorgeous Green Smoothie Submitted by Tommy - Raw Blend

Ingredients

  • 1 cup filtered water
  • 2 kiwi fruit (peeled)
  • 3 stalks celery
  • 1 banana (peeled)
  • 1 lemon (peeled)
  • bunch of parsley
  • few sprigs of sage
  • 6 ice cubes

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
  • Overall
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