Green Glow Smoothie Submitted by Raw Blend

Green Glow Smoothie

A delicious, refreshing and hydrating Green Glow Smoothie recipe. It’s so easy to make in your Vitamix blender and is vegan friendly.

Ingredients

  • 1 fresh coconut, flesh and water
  • 2 pears (quartered)
  • 3-4 slices fresh pineapple
  • 1 Tbsp Chia seeds
  • 1-2 cups baby spinach
  • small handful of fresh mint
  • 1-2 cups ice

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 30-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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