Need a little pick me up after a big weekend, or just need a hit of nourishing, hydrating green goodness? Well then this is the perfect Vitamix smoothie for you!
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Ingredients
- 200ml organic coconut water
- 1 lemon (peeled)
- 1 banana (peeled)
- 1 small slice ginger
- 3-4 leaves cos lettuce
- 1 bok choy
- 2-3 small stalks thyme
- 1-2 cups ice
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 45-90 seconds or until desired consistency is reached.
- Stop the machine and serve.
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Equipment
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Makes
1L
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Serves
2
Video Demonstration
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Overall
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