Greeniterranean Soup Submitted by Tommy - Raw Blend

Greeniterranean Soup

Try this Greeniterranean Soup when you’re feeling like a delicious cool soup, filled with the chlorophyll goodness of greens. Only takes minutes to make in your Vitamix Blender.


  • 3 sticks celery
  • 1/2 red capsicum (without seeds)
  • 1/2 yellow capsicum (without seeds)
  • 1 avocado (without seed)
  • 1 cucumber
  • 1 whole jalapeno
  • 1 lime (peeled)
  • 3 cups spinach leaves
  • 1 sprig fresh oregano
  • 1 sprig fresh thyme
  • 1 dash salt and pepper
  • olives to chop through at end


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 1 minute if you want it served cool or for 5-6 minutes to serve hot.
  5. Stop the machine and serve.


  • Garnish with chopped olives and a sprig of thyme.

Video Demonstration

View more video demonstrations

  • Overall
Comments Rating 0 (0 reviews)

Leave A Comment

Your email address will not be published. Required fields are marked *