Kids Green Smoothie Submitted by Tommy - Raw Blend

Kids Green Smoothie Recipe

A delicious smoothie creation for even the pickiest of eaters! This green smoothie tastes delicious and so easy to make in the Vitamix blender. An easy way to get your kids to eat their greens!


  • 2 cups grapes
  • 1 banana
  • 1 large slice pineapple
  • 2 handfuls spinach
  • 1 small bunch parsley
  • 1-2 Tbsp flax seeds
  • 2 cups ice


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

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