Mango Ice Cream Submitted by Tommy - Raw Blend

Ingredients

Ingredients – Liquid (select only 1 ingredient):

  • 1/2 cup vanilla or plain yogurt
  • 2 bananas (peeled)
  • 1/2 cup milk (nut, rice, soy, oat, dairy)
  • 1/2 cup cream
  • 1/2 cup tofu

Ingredients – Frozen

  • 500g mango (frozen, peeled and pitted)

Optional

  • 1 tsp organic honey or Tbsp raw sugar
  • 1/2 banana (frozen)

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to high speed.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30-45 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Notes

  • Do not over-mix or the Ice Cream will begin to melt.
  • Overall
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