Micro Greens Smoothie Submitted by Tommy - Raw Blend

Try Tommy’s latest Green smoothie recipe using micro greens, which can easily be grown at home and are packed with micro nutrients!


  • 1 coconut (juice and flesh)
  • 1 banana (peeled)
  • 4 kiwi fruits (with or without peel)
  • 1 lime
  • 1 stick celery
  • 1 handful spinach leaves
  • 3 handfuls micro greens
  • 2 cups ice


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Video Demonstration

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  • Overall
Comments Rating 5 (1 review)

1 Review/Comment to “Micro Greens Smoothie”

  1. Tasty and Healthy


    This recipe is delicious! I added in a few more greens and some chia seeds and it was yummo and nice and filling! Super refreshing too!

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