Family Owned 
Try Tommy’s latest Green smoothie recipe using micro greens, which can easily be grown at home and are packed with micro nutrients!
Green smoothies are one of the healthiest things you can make for yourself. Learn about all the health benefits of green smoothies.
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Ingredients
- 1 coconut (juice and flesh)
- 1 banana (peeled)
- 4 kiwi fruits (with or without peel)
- 1 lime
- 1 stick celery
- 1 handful spinach leaves
- 3 handfuls micro greens
- 2 cups ice
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 60-90 seconds or until desired consistency is reached.
- Stop the machine and serve.
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Equipment
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Makes
1.75L
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Serves
3-4
Video Demonstration
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Overall
Comments Rating
( review)
Tasty and Healthy
This recipe is delicious! I added in a few more greens and some chia seeds and it was yummo and nice and filling! Super refreshing too!
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