Natural Decongestant Smoothie Submitted by Tommy - Raw Blend

Natural Decongestant

If you suffer from allergies or are looking to clear the sinuses, this healthy concoction is a great Natural Decongestant, and it’s easy to make in your Vitamix.


  • 1 lemon (peeled)
  • 2cm cube red onion
  • 1 radish
  • 1 tsp raw honey or rice malt syrup
  • 1/2 clove garlic


  1. Put all the ingredients into the container in the order listed and secure the blades.
  2. Turn the dial to 1 and slowly increase the speed to 10.
  3. Blend for 1 minute of until the desired consistency is reached.


  • This recipe can also be made in full size Vitamix models, simply reverse the order and increase the quantity of the ingredients when putting them in the container.

Video Demonstration

View more video demonstrations

  • Overall
Comments Rating 0 (0 reviews)

Leave A Comment

Your email address will not be published. Required fields are marked *