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If you suffer from allergies or are looking to clear the sinuses, this healthy concoction is a great Natural Decongestant, and it’s easy to make in your Vitamix.
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Ingredients
- 1 lemon (peeled)
- 2cm cube red onion
- 1 radish
- 1 tsp raw honey or rice malt syrup
- 1/2 clove garlic
Method
- Put all the ingredients into the container in the order listed and secure the blades.
- Turn the dial to 1 and slowly increase the speed to 10.
- Blend for 1 minute of until the desired consistency is reached.
Notes
- This recipe can also be made in full size Vitamix models, simply reverse the order and increase the quantity of the ingredients when putting them in the container.
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Equipment
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Makes
200ml
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Serves
2
Video Demonstration
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Overall
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