Pecan, Pear & Cranberry Smoothie Submitted by Raw Blend

Give this Pecan, Pear and Cranberry Smoothie a go in your Vitamix, the flavours work really well together! The perfect smoothie recipe when you feel like a sweet treat.

Ingredients

  • 1 cup coconut milk
  • 3 pears (quartered)
  • 1/4 cup dried cranberries
  • 1/2 cup pecans
  • 3-5 raspberries
  • tsp cinnamon
  • tsp raw honey
  • 1-2 cups ice

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 50-70 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
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