This is the perfect personal immunity shot recipe if you’re starting to feel under the weather or need to boost your immune system. Made with fresh ingredients it really packs a punch! Warning not for the faint hearted.
Ingredients
- a couple cubes of ice (optional)
- 1/2 cup coconut water
- small handful of spinach
- sprig of parsley
- sprig of oregano
- 1 clove garlic
- 1 small piece ginger
- 1 lemon (peeled)
- 1/2 orange (peeled)
- sprinkle of cayenne pepper (optional)
Method
- Add ingredients to the blending cup in the order listed above and attach blade.
- Blend until smooth for 30-60 seconds.
- Stop the machine and serve.
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Equipment
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Makes
300ml
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Serves
4
Video Demonstration
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