Personal Immunity Shot Submitted by Tommy - Raw Blend

This is the perfect personal immunity shot recipe if you’re starting to feel under the weather. Made with fresh ingredients it packs a punch!

Ingredients

  • a couple cubes of ice (optional)
  • 1/2 cup coconut water
  • small handful of spinach
  • sprig of parsley
  • sprig of oregano
  • 1 clove garlic
  • 1 small piece ginger
  • 1 lemon (peeled)
  • 1/2 orange (peeled)
  • sprinkle of cayenne pepper (optional)

Method

  1. Add ingredients to the blending cup in the order listed above and attach blade.
  2. Blend until smooth for 30-60 seconds.
  3. Stop the machine and serve.

Video Demonstration

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