Personal Immunity Shot Submitted by Tommy - Raw Blend

This is the perfect personal immunity shot recipe if you’re starting to feel under the weather or need to boost your immune system. Made with fresh ingredients it really packs a punch! Warning not for the faint hearted.

Ingredients

  • a couple cubes of ice (optional)
  • 1/2 cup coconut water
  • small handful of spinach
  • sprig of parsley
  • sprig of oregano
  • 1 clove garlic
  • 1 small piece ginger
  • 1 lemon (peeled)
  • 1/2 orange (peeled)
  • sprinkle of cayenne pepper (optional)

Method

  1. Add ingredients to the blending cup in the order listed above and attach blade.
  2. Blend until smooth for 30-60 seconds.
  3. Stop the machine and serve.

Video Demonstration

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