Protein Smoothie Submitted by Tommy - Raw Blend

Need a quick protein snack on the go? This Protein smoothie is so easy to make in your Vitamix Blender and is full of goodness, just what you need when you’re on the go.


  • 2 cups rice milk
  • 2 bananas
  • 2 Tbsp plant based protein powder
  • 1-2 Tbsp raw cacao powder
  • 1 Tbsp chia seeds
  • 2-3 cups ice
  • 1 Tbsp honey (optional)
  • extra chia seeds to sprinkle on top (optional)


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

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