Inject some colour into your life with these delicious rainbow cups! Packed with chocolate and fruit goodness, these are super easy to make in the Vitamix Blender.
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Ingredients
Chocolate Bottoms & Tops
- 1/2 cup coconut oil (melted)
- 3 Tbsp raw cacao powder
- pinch Himalayan sea salt
Crumble Layer
- 1/4 cup cacao nibs
- 1/4 cup raw almonds/brazil nuts mixture
- 1/4 cup shredded coconut
- 1/4 cup dates (pitted)
- 1/4 cup raw pistachios
- 1 Tbsp coconut oil
Fruit Layer
- 1 small banana
- 3 Tbsp coconut and almond yoghurt
- 1/4 cup strawberries
Method
Chocolate Bottoms & Tops
- Melt the coconut oil and sift the cacao powder into your melted oil along with some sea salt. Mix together and make sure there are no clumpy bits.
- Pour a thin layer of the chocolate into some cupcake moulds.
- Place in the freezer to set whilst making your crumble mixture.
Crumble Layer
- Place the cacao nibs, raw almonds and brazil nuts, raw pistachios into your Vitamix dry container and pulse on high a few times until you get a nice crumbly mixture. You can also do this in your wet container however, it may start to clump around the bottom of the container.
- Pour the nut mixture into a glass bowl.
- Pulse your dates in your Vitamix dry container on HIGH until they are chopped up and almost gooey in texture. The pulses should last about 2 seconds each time. You may need to use your spatula to scrape down the sides in between pulses.
- Scrape the date paste into your nut mixture and mix together like you would a bread crumb mix. Don’t be afraid to get your hands dirty!
- Press the crumble mixture on top of the chocolate bottoms. Make sure the chocolate bottom is nice and solid before doing this step.
- Transfer back into the fridge to set these two layers.
Fruit Layer
- Place all fruity layer ingredients into your Vitamix wet container and blend on HIGH speed. Use your tamper as this is a thick mixture and stop blending once it is nice and smooth.
- Spoon this mixture over the crumble mixture and place back in the freezer to set.
- Once the fruit layer has set pour some more of the chocolate layer on top and set in the freezer.
- Before serving take out of the freezer and let them sit for about 5 minutes to take the chill off.
Notes
- Make sure to always check that the nuts that you are buying are gluten free.
- This is a recipe from Claire’s Blog Post: Rainbow Cups
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Equipment
- Vitamix Blender
- Cupcake Moulds
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Makes
12
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Serves
12
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Overall
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