Shop Vitamix by Region
Ingredients
- 1 red bell pepper (capsicum)
- 2 medium celery sticks
- 2 cups cucumber (chopped)
- 2 cups beetroot (chopped)
- 1 cup tomatoes (chopped)
- 1/2 tsp Himalayan salt
- 2 medjool dates (pitted)
- 5 med-large basil leaves
- 1/8 cup olive oil
- 1 Tbsp apple cider vinegar
- 4 sundried tomato halves (soaked in water for a few hours)
- 1/2 cup the tomato soak water
- 1 and a 1/2 cups of water
Optional
- 1 tsp grated ginger
Method
- Blend all ingredients in the Vitamix until desired temperature is achieved! Place ingredients in order listed and start on slow then increase speed of Vitamix.
- Serve with chopped veg of your choice….I particularly like chopped tomatoes, avocado and a sprinkle of chilli flakes!
- Can also add a raw sour cream on top if desired!
Notes
- If using hot water run for only 1-2 minutes.
- Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
- Serve with chopped veg of your choice….I particularly like chopped tomatoes, avocado and a sprinkle of chilli flakes!
- Can also add a raw sour cream on top if desired!
-
Equipment
-
Makes
1.5L
-
Serves
4
-
Overall
Comments Rating
0
(0 reviews)