Raw FlaxCorn Bread Submitted by Claire Walters - Raw Blend

Ingredients

  • 1 cup flax seeds
  • 1 cup sunflower seeds
  • 1 cup corn kernels
  • 1 onion (chopped)
  • 2 tomatoes (chopped)
  • Himalayan sea salt, pepper and cumin to taste

Method

  1. Grind the flaxseeds and sunflower seeds into flour. We used our Vitamix Dry Container. Once it has made a flour, transfer it to a large bowl.
  2. Put all the remaining ingredients into the Vitamix wet container in the order listed and secure the lid.
  3. Select speed 1, turn the machine on and quickly increase the speed 6 until it forms a chunky liquid.
  4. Add your liquid mixture to the flour mixture in your bowl and mix until you get a nice dough forming, it will be sticky.
  5. Spread onto your Teflon Non Stick Sheets and form into nice slices, ours were about just over 1/2 cm thick.
  6. Dehydrate on high for 2 hours and then flip over and dehydrate for another 2 hours on about 45 degrees Celsius.

Notes

  • Could be made into cracker shapes to go with your favourite dip.
  • Overall
Comments Rating 0 (0 reviews)

Leave A Comment

Your email address will not be published. Required fields are marked *

Sending