Family Owned 
This Super Tomato Soup recipe is a staple in the Raw Blend Kitchen. It’s so easy to make in the Vitamix and has a rich and creamy tomato taste!
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Ingredients
- 1 ½ cups water
- 410g diced tomatoes
- 1 medium carrot
- 2 fresh tomatoes
- 1 Tbsp tomato paste
- 120ml coconut milk
- 1/2 tsp flax meal
- 1/2 vegetable stock cube
- 1 pinch cinnamon
- 6 sundried tomatoes in oil
- 1 garlic clove
- 1/4 diced onion (peeled)
- 1 ½ Tbsp fresh thyme sprigs
- 1 tsp fresh oregano leaves
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 5-6 minutes or until desired temperature is reached.
- Stop the machine and serve.
Notes
- Start with hot water to speed up the process, blend for only 1-2 minutes.
- Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
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Equipment
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Makes
1.5-2L
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Serves
4
Video Demonstration
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Overall
Comments Rating
( review)
So easy to make!
Had all of these ingredients in the cupboard and it was delicious! I swirled some coconut cream over the top too!
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