Sweet Corn Soup Submitted by Tommy - Raw Blend

This sweet corn soup recipe is definitely one to try in your Vitamix blender. It’s rich, creamy, additives free and Vegan friendly.

Ingredients

  • 400g or 1 can sweet corn (drained)
  • 1 1/2 cups water
  • 1 good handful roasted cashews
  • 4 sprigs thyme (leaves only)
  • 1 small rosemary spring (leaves only)
  • 1 garlic clove
  • 1 Massel vegetarian stock cube
  • good crack of salt and pepper to taste
  • sprinkle of paprika

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
  6. Stop the machine and serve.

Notes

  • Start with hot water to speed up the process, blend for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.

Video Demonstration

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