Tomato Soup Recipe Submitted by Claire Walters - Raw Blend

Our Tomato Soup Recipe is full of rich aromas and flavours using fresh, organic ingredients that is set to warm you this winter season.


  • 1 cup almond milk  (or any milk that suits you)
  • 1 cup filtered water
  • 4 roma tomatoes
  • 1/2 cup sundried tomatoes
  • 1/2 cup capsicum
  • 1/2 cup celery
  • 1/4 cup red onion
  • 1/2 cup cashews (soaked)
  • 1/2 carrot
  • 4-5 basil leaves
  • 1/2 tsp cayenne pepper
  • 1 tsp cinnamon
  • 1 clove garlic
  • 2 Tbsp lemon juice
  • 1 tsp fresh rosemary
  • salt and pepper to taste


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.


  • Start with hot water to speed up the process, blend for only 1-2 minutes.
  • Raw Foodists like to only heat their soup to about 45 degrees, so no enzymes are lost.
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