Tropical Coconut Smoothie Submitted by Tommy - Raw Blend

Our Tropical Coconut Smoothie recipe is full of summer flavours blended perfectly to create a refreshing and revitalizing beverage. Can you say Summer Holiday?


  • 1 coconut (flesh and water)
  • 1 mango
  • large slice pineapple (including core)
  • 1 lime
  • large handful spinach
  • large handful kale
  • small handful mint
  • 2 cups ice


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

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