Family Owned 
Our Tropical Coconut Smoothie recipe is full of summer flavours blended perfectly to create a refreshing and revitalizing beverage. Can you say Summer Holiday?
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Ingredients
- 1 coconut (flesh and water)
- 1 mango
- large slice pineapple (including core)
- 1 lime
- large handful spinach
- large handful kale
- small handful mint
- 2 cups ice
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 45-60 seconds or until desired consistency is reached.
- Stop the machine and serve.
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Equipment
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Makes
1.5-2L
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Serves
4
Video Demonstration
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Overall
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