Vegetable Smoothie Submitted by Tommy - Raw Blend

Full of goodness this vegetable smoothie is the perfect creation to make for picky eaters. It’s vegan friendly & easy to make in the Vitamix.

Ingredients

  • 1 whole orange (peeled)
  • 2 whole apples (quartered)
  • 1 small carrot
  • 1 half stick celery
  • 1 beetroot (peeled)
  • 1 small slice ginger
  • 1 cup water
  • 1 ½ cups ice

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Video Demonstration

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