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Our Winter Warmer Soup recipe is a delicious and nutritious soup which will nourish your body from the inside out. It only takes minutes to make in your Vitamix Blender from all natural ingredients.
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Ingredients
- 2 cups water
- 2-3 cups raw butternut pumpkin
- 1 carrot
- 1 stem shallot
- 1/2 stem celery (with leaves)
- 1 small squash
- small knob ginger (with peel)
- 1 garlic clove (with peel)
- small piece chili
- handful cabbage
- 2-3 handful cashews
- 1 vegetarian stock cube
- small handful of herbs (parsley, rosemary, basil)
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 5-6 minutes or until desired temperature is reached.
- Stop the machine and serve.
Notes
- Start with hot water to speed up the process, blend for only 1-2 minutes.
- Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
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Equipment
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Makes
2L
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Serves
6
Video Demonstration
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