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108 stories in Recipes
Dehydrator
Once again… Kale has come to the rescue! However, this time we are not blending it… we’re giving it a break and getting things dehydrated! Nothing beats some freshly made Kale chips straight from the food dehydrator.
by Claire Walters
Featured friend
This months Featured Friend is our wonderful friend Shakti – an entrepreneur on a mission, always learning and growing each day personally and professionally. Shakti is a qualified holistic chef, superfood and wholefoods recipe formulator, greens superfood…
Desserts
In China, apricots were once called “moons of the faithful” and were thought to enhance women’s fertility. Not only is this orange bombshell a baby makin’ fruit, it’s a member of the Rose Family! How romantic can a piece of…
Dessert
The weather is warming up outside and I have summer fruits on my mind already! Particularly the Cherry… and wow for a little fruit these sweeties sure do boast an abundance of health benefits.
Beauty
Coconuts we love them because they scream tropical summer holiday and because they smell & taste amazing. We also love them because they give us Coconut Water & Coconut Oil. Two of my all- time favourites … and let me…
Health & wellness
Samantha Gowing is the Dr Seuss of health and nutrition. She has dedication and enthusiasm, knowledge and belief, which is second to none. Renowned for her sharp wit, word play, and sense of humour, she has a wonderful take on…
Healthy living
Nut Allergies! Need I say more? They can be horrible especially with the little ones at school.
Dehydrator
Who doesn’t love apple pie? Anyone? No one? Thought so 😉 Why not try a super yummy RAW version and say no to the junk food varieties that are stuffed with everything BUT apples.
Health & wellness
Grown originally in regions of China, Mongolia and Tibet Goji berries have been used in traditional Chinese Medicine for thousands of years. The go-go Goji Berry, also known as the Wolfberry (Lycium barbarum) is now being hailed as one of…
Dehydrator
Yeah.. you heard me… Burger time! This super yummy burger pattie has a base of almonds, pistachios and pecans! I’m not joking… so say goodbye to the store bought junk with unknown fillers… Unless you have found yourself a good…
Health & wellness
Meet Emma and Carla Papas also known as The Merrymaker Sisters. They are authors, holistic health coaches, paleo recipe developers and social media nerds! Passionate about sharing the benefits of the paleo lifestyle and ways to live happier and healthier.…
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