Cucumber & Mint Sorbet Submitted by Tommy - Raw Blend

Dessert doesn’t have to always be unhealthy. It can be a decadent, delicious healthy part of a meal or just a snack.

Browse our huge collection of healthy dessert recipes using raw ingredients.


  • 1/2 cucumber (halved)
  • 1 handful mint
  • 1 handful baby spinach
  • 1/4 cup raw sugar (or other sweetener)
  • 1/4 cup powdered milk (or other milk substitute)
  • 3-4 cups ice


  • 1-2 caps vanilla essence
  • 1 small handful cabbage (stealth health)


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to high speed.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30-45 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Something for the kids?

Try our Shrek snot sorbet recipe (it’s better than it sounds)


  • Do not over-mix or the Sorbet will begin to melt.
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