Shrek’s Snot Sorbet Submitted by Tommy - Raw Blend

Dessert doesn’t have to always be unhealthy. It can be a decadent, delicious healthy part of a meal or just a snack. It’s amazing what a little raw food substitution and creativity can do when you’re making a healthy version of a dessert.

Browse our huge collection of healthy dessert recipes using raw ingredients.


  • 1 green apple with seeds and stem (quartered)
  • 1 handful baby spinach
  • 1 small handful cabbage
  • 1/4 cup raw sugar (or other sweetener)
  • 1/4 cup powdered milk (or other milk substitute)
  • 1 tsp cinnamon
  • 3-4 cup ice


  • 1-2 caps vanilla essence


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to high speed.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 30-45 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

More sorbet recipes


  • Do not over-mix or the Sorbet will begin to melt.
  • Overall
Comments Rating 0 (0 reviews)

Leave A Comment

Your email address will not be published. Required fields are marked *