It’s Easy Being Green Smoothie Submitted by Tommy - Raw Blend

This Vitamix Green Smoothie Recipe really does make things easy. You’ll whip this up in no time and the best part is it’s healthy and tastes great.

Ingredients

  • 2 handfuls kale – Did you know that nothing beats some cheesy Kale chips straight from a food dehydrator?
  • 2 handfuls parsley
  • 2 handfuls baby spinach
  • 1/2 cucumber – use the rest to make hydrating cucumber juice 
  • 1-2 slices pineapple (with core)
  • 2 slices honeydew melon (with seeds)
  • 1 apple (quartered)
  • 1 pear (halved)
  • 1-2 cups ice
  • 1/2 cup water

Optional

  • 1 tsp spirulina
  • 1 tsp organic honey
  • 1 Tbsp LSA mix

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select Speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Video Demonstration

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