Australian Family Owned 
The Weekly Leftover Green Smoothie makes the most of those leftovers with an easy blender recipe to make a healthy, whole food snack.
Ingredients
- 1 handful spinach
- 1 handful kale
- 1 handful parsley
- 2 florets broccoli
- 1 leaf silverbeet
- 1/3 cucumber
- 1 green apple
- 1 pear
- 1 kiwi fruit
- 1 slice paw paw (seedless)
- 1 banana (peeled)
- 2 cups ice
Optional
- 1 Tbsp chia seeds
- 1 Tbsp goji berries
- 1 slice lime (with peel)
- 1 slice lemon (with peel)
- 1 Tbsp organic honey
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 60-90 seconds or until desired consistency is reached.
- Stop the machine and serve.
Notes
- If you have any questions please contact our friendly customer service team. Happy Blending!
Video Demonstration
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