This is the best Tomato Soup Recipe Tommy has ever created – it’s creamy, packed with flavour, and is full of healthy goodness!
View our hand picked collection of delicious and healthy Vitamix soup recipes using healthy raw food ingredients.
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Ingredients
- 2 cups filtered water
- 1/2 cup coconut cream
- 1 punnet cherry tomatoes
- 1 can cherry tomatoes
- 1 Tbsp Tomato paste (optional)
- 1/2 spring onion stem or shallot
- 1 small handful cashews
- 1-2 Medjool dates (pitted)
- 1 clove garlic (with peel)
- 1 tsp dried Italian herbs
- 1 vegetarian stock cube (Massel chicken flavoured)
- Dash red wine vinegar to taste
- Salt & pepper to taste
- Slight sprinkle chilli flakes (optional)
Method
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 5-6 minutes or until desired temperature is reached.
- Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
- Stop the machine and serve.
Notes
- Garnish with cherry tomatoes, hemp seeds, thyme and basil leaves, and a coconut cream swirl
- Start with hot water to speed up the process, blend for only 1-2 minutes.
- Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
More Tomato Soup Recipes
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Equipment
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Makes
1.5L
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Serves
3-5
Video Demonstration
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Overall
Comments Rating
( reviews)
( reviews)
Definitely give this a go!
I didn’t have any dates so I used a tiny bit of maple syrup and it was still delicious! Will be making this one regularly now! Thank you!
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Stock cubes
The review on the stock cubes is that they are very salty. Not sure what to use in their place.
This recipe sounds so good. I’m new at making soup in my Vitamix.
Did you find this review helpful? Yes No