Creamy Tomato Soup Submitted by Tommy - Raw Blend

This is the best Tomato Soup Recipe Tommy has ever created – it’s creamy, packed with flavour, and is full of healthy goodness!

Ingredients

  • 2 cups filtered water
  • 1/2 cup coconut cream
  • 1 punnet cherry tomatoes
  • 1 can cherry tomatoes
  • 1 Tbsp Tomato paste (optional)
  • 1/2 spring onion stem or shallot
  • 1 small handful cashews
  • 1-2 Medjool dates (pitted)
  • 1 clove garlic (with peel)
  • 1 tsp dried Italian herbs
  • 1 vegetarian stock cube (Massel chicken flavoured)
  • Dash red wine vinegar to taste
  • Salt & pepper to taste
  • Slight sprinkle chilli flakes (optional)

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Add optional chunky style ingredients and blend for 5-10 seconds on low speed.
  6. Stop the machine and serve.

Notes

  • Garnish with cherry tomatoes, hemp seeds, thyme and basil leaves, and a coconut cream swirl
  • Start with hot water to speed up the process, blend for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.

Video Demonstration

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