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Hummus Submitted by Tommy - Raw Blend


  • 3-4 cups chick peas
  • 1-2 cups water
  • 1/4 cup raw sesame seeds
  • 1 Tbsp olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove (peeled)
  • 1 tsp ground ground cumin


  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to high speed.
  3. Use the tamper to effectively press the ingredients into the blades whilst processing.
  4. Blend for 45-60 seconds or until desired consistency is reached.
  5. Stop the machine and serve.
  6. Season to taste with salt.
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