This is the perfect Pre-Workout Smoothie. The perfect way to kick start your morning so don’t bother hitting the snooze button! There is nothing better than starting your day after a good night’s sleep with a powerful workout!
Shop Vitamix by Region
- 1 cup organic rice milk (or similar)
- 1 banana – Give your body a banana boost!
- 5 strawberries
- 1 cup spinach
- 1 tsp spirulina
- 1 tsp acai berry
- 1/3 cup organic barley oats
- 1 Tbsp chia seeds
- 1 tsp cinnamon
- 1-2 cups ice
- 1 tsp organic honey
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 1, turn the machine on and quickly increase to the highest speed.
- Use tamper to effectively press the ingredients into the blades if required whilst processing.
- Blend for 60-90 seconds or until desired consistency is reached.
- Stop the machine and serve.