Beautifying Beetroot Soup Submitted by Tommy - Raw Blend

Ingredients

  • 2 cups room temperature water
  • 2 beetroots (peeled)
  • 2 whole tomatoes
  • 8 strawberries (with stem)
  • 5 shallots/spring onion stalks (without root)

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 5-6 minutes or until desired temperature is reached.
  5. Stop the machine and serve.

Notes

  • Start with hot water to speed up the process, blend for only 1-2 minutes.
  • Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost.
  • Overall
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