It is so easy to make this healthy dinner recipe in your Vitamix Blender! This simple and healthy rice pairs perfectly with curry, pasta sauce, or in salads!
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Ingredients
- 1 head broccoli
- 1 head cauliflower
Method
- Break up cauliflower and broccoli into small pieces.
- Put all the ingredients into the Vitamix container in the order listed and secure the lid.
- Select speed 10, and pulse 3 times or until desired consistency is reached.
- Strain liquid into a bowl, and leave for a few minutes until rice is dry.
- Serve!
Notes
More Broccoli Recipes:
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Equipment
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Makes
2 cups
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Serves
2-4
Video Demonstration
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Overall
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