Green Smoothie Show Signature Submitted by Tommy - Raw Blend

The Green Smoothie Show Signature is one of our all-time favourite Vitamix Smoothie recipes, showing you how to make a delicious, fruity, raw food smoothie.

Ingredients

  • 1 handful green seedless grapes
  • 1 slice honeydew melon (with seeds)
  • 1 orange (peeled)
  • 1 green apple (quartered)
  • 1 slice pineapple (with core)
  • 1/2 banana (peeled) – Psst, learn about the amazing benefits that bananas boast for your body and your brain in our blog.
  • 1 stick celery (with leaves)
  • 1-2 cups spinach
  • 1 handful parsley
  • 2 cups ice

Optional

  • 1 small slice lemon/lime
  • 1 handful cabbage
  • 1 tsp organic honey

Method

  1. Put all the ingredients into the Vitamix container in the order listed and secure the lid.
  2. Select speed 1, turn the machine on and quickly increase to the highest speed.
  3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
  4. Blend for 60-90 seconds or until desired consistency is reached.
  5. Stop the machine and serve.

Notes

Video Demonstration

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