Tag: vegetarian

08 Aug

Iron helps us play!

Iron certainly does help us play and being the central part of haemoglobin, which carries oxygen in the blood, Iron is super important! Anaemia, which is a deficiency in Iron is a worldwide health problem especially common in young women and children with symptoms including fatigue, pale skin, weakness and inability to maintain body temperature.

05 Aug

Meat FREE Protein

With the growing expansion of Vegetarians, Vegans and Raw Foodists in today’s society, we have begun investigating more and more the diet of a human being, our amazing body capabilities and what we need to maintain a healthy mind, body and soul. Protein is one of those important substances that our bodies need. Protein becomes

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