Neenish Tart or (neenish cake) is a tart loaded with pastry, sweet gelatin-set cream, more cream, icing sugar, more sugar, condensed milk, colourings, more sugar and one messy face at the end of eating one. They certainly remind me of my kid years when I would try and sneak one at the local bakery. But
Let’s talk breakfast. Now I am not one for pancakes or waffles in the morning, I’m not a morning muffin gal … I have a savoury tooth, but It’s no secret that a large part of the population start their day with a sugar overload. Yelp. I will not judge you and your breakfast choices
Elizabeth Galleghan is a qualified Beauty Therapist, Health Coach and Nutritionist who specialises in natural beauty treatments using fresh, organic food and we are thrilled to have her as our first Featured Friend for 2017.
Not going to lie… this smoothie bowl recipe will have you bowled over with taste shock… if that’s a thing. In this heat… this is all you need to eat. Add what ever garnishes you want to your Smoothie Bowl recipe and its citrus kick will freshen you up on an extremely hot day like the ones we have been experiencing