Video Blog: Decadent Pumpkin Soup

Hi guys! Claire here from Raw Blend and today i am going to be making you a beautiful Decadent Pumpkin Soup. This is perfect with anyone with food allergies – it is dairy free and nut free! So how are we going to cream our pumpkin soup? Watch and see …

Equipment

• Vitamix 2L wet container

Ingredients

• 2 cups water
• 1 Massel stock cube
• 3 cups pumpkin
• 1 cup desiccated coconut
• 1 tsp cinnamon
• 1/2 tsp turmeric powder
• 1/2 tsp cumin
• 2 dates (pitted)
• salt and pepper (to taste)

Method

1. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid.
2. Select Variable 1. Turn the machine on and quickly increase the speed to 10, then override to High.
3. Use tamper to effectively press the ingredients into the blades if required whilst processing.
4. Blend for 3-6 minutes or until desired temperature is reached.
5. Stop the machine and serve.

Happy Blending!