Carla Oates, known as ‘The Beauty Chef’, is a naturalist who is passionate about nature and the profound synergy we share with it. Based in Sydney’s Bondi Beach, Carla has been researching, writing and teaching about organic beauty and health for the last fifteen years.
It’s time to pump up the jam, pump it up! I love nothing more than rocking the earphones, listening to some wicked tunes and letting my body move! It’s refreshing and important to get the body exercising so we can condition it to be ready for whatever you throw at it. We also have to keep our bones
Hi guys! Claire here from Raw Blend and today i am going to be making you a beautiful Decadent Pumpkin Soup. This is perfect with anyone with food allergies – it is dairy free and nut free! So how are we going to cream our pumpkin soup? Watch and see …
For a lot of people when you first think of a Raw Food diet you immediately think of all the foods that have a big red mark next to them that you are not able to consume. Sometimes adjusting to this can be quite daunting but the benefits can far outweigh the sacrifice in the
Anna Weatherlake is a health and plant-based nutrition coach, Earth by Anna blogger, traveller, journalism and politics graduate, animal advocate and eco-warrior.
Breakfast … the most important meal of the day and more often than not, the most skipped meal of the day. Lovers there is no need to skip brekky anymore. Breakfast doesn’t have to be boring. It can be totally delicious and nutritious at the same time.
Prepare yourself for a flavour sensation! These pretty looking bliss balls certainly pack a decadent punch. They are perfect to whip up and store for when you are craving something sweet and are super simple to make last minute for those uninvited guests.
Upon my recent trip to the United States there were two words on everyone’s culinary minds… Ranch Dressing. I remember trying it years ago when I was working on a cruise ship however, didn’t really notice what all the fuss was about.
Hey Guys, Claire from Raw Blend here! Today I am going to keep things short and sweet and I’m going to create a Raw Lemon Tart for you all. So without further ado …
Juices and Smoothies are always a fantastic way to get a good hit of nutrients however, they aren’t as appealing in the cooler months and some people can’t stomach a lot of cold foods if they have a Spleen Qi Deficiency. Don’t lose faith! You can still enjoy some jovial juice recipes! If you’re still
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