It’s time to inject a little bit of romance into your diet. What better way than CHOCOLATE! This is a super decadent and rich recipe that is sure to please anyone! Single or taken. So pucker up!

This is a very common question here in the Raw Blend office so I thought why not blog all about Food Dehydrating? It’s becoming more and more popular in the mainstream health market so it’s best to clear up some common misconceptions.

It’s that time of year again! Where one specific day can sometimes make or break a relationship! Well…maybe not break a relationship but who out there has started a riff with their partner for simply forgetting this day? Come on people… we’re only human! Hug it out.

A simple recipe that’s tasty and a healthy alternative to when you are craving something sweet! Whip them up last minute when you have unexpected guests or  to have as something in your fridge when you really need to hit that sweet craving.

Vitamix Model Comparison. With a few Vitamix models on the market in Australia we thought it would be a good idea to clear up the differences between the  three  house hold Vitamix Models. Just to make your decision when purchasing one  a little clearer. Which one is for you? Well… all of them really. At

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It’s no secret here in the office that I love all things chocolate. However, nothing is worse than shoving your face with all the processed junk that’s out there! That’s where my “Chocolate Ice Cream” comes in. It’s made with CAROB and I have experimented with my own powdered milk substitute!

Well, as some may already know, I am off to the United States in February and I cannot wait! I’m re-visiting New York City then off to New Orleans to catch Mardis Gras and all its creative glory and then off to watch my circus friends in Vegas.

It’s that time of year again! Over eating, drinking and a lack of sleep! Don’t let it get the best of you and make sure that you take care of yourself… AND YOUR LIVER!

It’s not going to bring all the boys to your yard but this Chocolate Milkshake recipe is certainly set to deliver a taste explosion! With the goodness of REAL ingredients you can enjoy this creation without the guilt of any nasty additives. It’s also perfect for those who are lactose intolerant. Win!