It’s that time of year where everyone is in resolution mode. Let’s be honest. Most of these resolutions never come to fruition and end up being meaningless words on pieces of scrap paper which accumulate and either end up in the waste bin or paper airplanes.
Now this is a smoothie that is very reminiscent of the Strawberries and Cream lollies that I use to sneak when I was a child! Mum was always health conscious so we would rarely get any rubbish food in our house. I…as any child would do, would rebel and sneak them somehow.
She’s young (only 14 years old) with a fresh outlook on life and the taste buds to match.
This is fast becoming my new favourite protein slice / go to sweet fix or just a snack on the go! Packed with real foods and no fancy numbers it feels good to pig out on! Although… moderation people… don’t go crazy! With the goodness of oats, coconut and dates along with a good quality
Did you know the Macadamia nut has the hardest shell of any nut and it takes 300 PSI of pressure to crack a macadamia! Well worth the effort if you ask me for they are super tasty! The non toxic ones that is. Only 2 out of 9 species of macadamia trees produce nuts that
This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats! PERFECT for this time of year!
Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.
These magical bites are definitely at the top of my list. I make them for EVERYTHING! Last minute guests, dinner parties, snacks when you need a sweet fix and just because I like chocolate.
Cheesy fries, deep fried chicken, fatty cuts of animal protein and Burgers. Sounds like a big night out and a recipe for disaster! Cholesterol cannot travel through the bloodstream alone. It needs a partner in crime which comes in the form of certain proteins.
Today’s recipe is inspired by Blueberries! This smoothie recipe is sure to please and a great way to reap the benefits of tofu without sitting down to the typical deep fried tofu… Certainly a healthier option.
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