Juices and Smoothies are always a fantastic way to get a good hit of nutrients however, they aren’t as appealing in the cooler months and some people can’t stomach a lot of cold foods if they have a Spleen Qi Deficiency. Don’t lose faith! You can still enjoy some jovial juice recipes! If you’re still
Rowena Jayne, “Real Food Yogi” is a Leading International Yoga Instructor, Author, Raw Food Chef and Wellness Presenter. She is a qualified Naturopath and Nutritionist and has studied Ayurvedic Medicine.
I had to do it. If the name “Salted Caramel Cheesecake” doesn’t tempt you enough the images of it on The Merrymaker Sisters website surely will! These ladies are super talented and certainly have some of the best taste buds around!
Fresh flowers are one of my most favourite things. They add instant life, beauty and aroma to a room and they brighten up almost any ones day! But did you know that you can eat them? Well some of them …
If you’re not into the taste of raw zucchini noodles, beetroot ones will certainly convert you to the veggie noodle trend. They also look amazing! I love the colour purple.
It’s time to inject a little bit of romance into your diet. What better way than CHOCOLATE! This is a super decadent and rich recipe that is sure to please anyone! Single or taken. So pucker up!
This is a very common question here in the Raw Blend office so I thought why not blog all about Food Dehydrating? It’s becoming more and more popular in the mainstream health market so it’s best to clear up some common misconceptions.
A simple recipe that’s tasty and a healthy alternative to when you are craving something sweet! Whip them up last minute when you have unexpected guests or to have as something in your fridge when you really need to hit that sweet craving.
Hi Guys! This weeks video recipe is our Herb Guacamole and it is going to make your taste buds explode – in a good way!
It’s no secret here in the office that I love all things chocolate. However, nothing is worse than shoving your face with all the processed junk that’s out there! That’s where my “Chocolate Ice Cream” comes in. It’s made with CAROB and I have experimented with my own powdered milk substitute!
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