Family Owned 
Nut Allergies! Need I say more? They can be horrible especially with the little ones at school.
10
Sep
Tag: vitamix
04
Sep
Rawpple Pie!
Who doesn’t love apple pie? Anyone? No one? Thought so 😉 Why not try a super yummy RAW version and say no to the junk food varieties that are stuffed with everything BUT apples.
27
Aug
Ooodles of Noodles
It’s time to get rid of the refined junk and try something different!
22
Aug
Go with the Seasons
Do you know that our bodies are so intuitive that they actually crave particular nutrients found in seasonal produce? How clever is that? Next time your taste buds start salivating for fresh juicy pineapple in the 40 degree heat it’s probably no coincidence. Maybe your body is needing that Vitamin C, Magnesium and Vitamin B
20
Aug
Vegan Burger Pattie Recipe
Yeah.. you heard me… Burger time! This super yummy burger pattie has a base of almonds, pistachios and pecans! I’m not joking… so say goodbye to the store bought junk with unknown fillers… Unless you have found yourself a good brand vegetarian/vegan burger patty. Even if you are a meat eater this is a great
12
Aug
Apple Pie Smoothie Recipe
We have all heard the saying ‘an apple a day keeps the doctor away.’ The first printed version of this saying was 1866 in the publication “Notes and Queries.” The original saying read – “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” The saying has had variations
06
Aug
Is coffee bad for you?
We regularly get asked about a healthier alternative to the ever so popular Frappuccino. What exactly is a Frappuccino you may ask? It’s basically coffee blended with milk, cream, sugar and just about all things processed with ingredients that I am sure most of us wouldn’t be able to pronounce properly. Sure… it might be
05
Aug
Meat FREE Protein
With the growing expansion of Vegetarians, Vegans and Raw Foodists in today’s society, we have begun investigating more and more the diet of a human being, our amazing body capabilities and what we need to maintain a healthy mind, body and soul. Protein is one of those important substances that our bodies need. Protein becomes
We say it quite a bit here in the Raw Blend office and you have probably heard other green smoothie enthusiasts say the same thing! Rotate your greens!
30
Jul
Vitamix Potato Soup Recipe
We have had a few requests for a potato soup made in the Vitamix. Maybe it’s the cold weather in Australia at the moment that is turning everyone to this comforting vegetable. It makes sense!