Did you know the Macadamia nut has the hardest shell of any nut and it takes 300 PSI of pressure to crack a macadamia! Well worth the effort if you ask me for they are super tasty! The non toxic ones that is. Only 2 out of 9 species of macadamia trees produce nuts that

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This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats! PERFECT for this time of year!

Hola! Today i am going to show you how to make a tasty Mexican style soup called the El Gringo Soup. This recipe uses beautiful fresh raw veggies and delicious traditional Mexican flavours for seasoning.

Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.

Calling all the Mammas and the Pappas! Schools out for summer and after the glitter of Christmas has been laid to rest and the shiny new bike is not so shiny anymore you will soon be hearing those dreaded words … “I’m hungry… I’m bored” on repeat like an over played 80’s hit.